Phone Desk Wall
Posted in Uncategorized on 06/28/2010 08:45 am by adminPhone Desk Wall
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Get Your Calendar Off Your Desk
There I sat. It was a beautiful day in Southern California. I sat sipping my tea and enjoying the beautiful view from my office window. Then, reality set in and spoiled my perfectly wonderful morning. My eyes slowly became focused on my desk. Rather, my eyes focused on the several inches of paper that covered most of my desktop. I had finished my latest project the day before and realized that I wasn't exactly sure what to do next. All those pieces of paper referred to different things that needed my attention. Then, I began to think about everything I had to do that wasn't even listed on one of those pieces of paper. I began to feel a bit overwhelmed. Then, I began to feel a bit depressed. How in the world would I get all these things done? Then, a little voice in my head said, "What is my calendar doing on my desk!" Then, I began to think of how much of my calendar I was carrying around in my head as well.
When you begin to feel overwhelmed, depressed, or a bit hopeless, it is time to examine whether or not your expectations for yourself, or commitments you have made to others, has created an untenable situation. You will no doubt have projects or a "to-do" list connected with home, work, and elsewhere in your life. But what is the order of each list, and how do you meld all the lists together? Then, how do you add your schedule onto the top of the list you have created. If you have not appropriately prioritized all of these different lists, you may become like a sailboat that has gone off course, turned into the wind, and is sitting dead in the water with its sails unable to take advantage of the prevailing winds. When you add your day-to-day schedule on top of these lists, the mounting pressure to complete all of the items on all of your lists will form a wall that will cause you to lose your flow, your momentum, and your motivation! Moving through life without a clearly defined path will cause you to forget things that you should do and decide not to do things that could result in greater success. When you find yourself floating still in the water, it's time to take a look at your tasks and your schedule, and plot a course of just how to proceed.
To begin this exercise, redefine your lists as goals that need to be added to your calendar. This list of goals is not same as the goals that you set for yourself in life. It is not the New Year's resolutions that you decide upon during the last week of each year. It is the list of what needs to get done within the next 7 to 14 days. These are the deadlines that generally create stress in your life. What is crazy making about the list is it is never ending and constantly needs to be reshuffled. It is not as if your list of obligations and responsibilities ends as the work week draws to a close at 5:00 p.m. on Friday. What happens then is that the target shifts to tasks that must be done at home. Then there are those commitments resulting from charities, volunteer opportunities, or special interest participation. When Monday morning rolls around, the list from work clicks back on in your head. Throughout the day your focus may be drawn away to the awaiting list of family obligations or other must-do tasks around the home. The result from the lists that develop from all of these sources may seem like a free floating band of rings circling your head. I particularly find this to be the case when I begin to consider the deadlines imposed on me because of the schedules of other members of my family. A goal calendar is different from a traditional calendar because it it is a detailed list everything in that you are responsible for in your life. Most people have a calendar on their computer, phone, or wall of their office, but those calendars generally focus on appointments or significant project deadlines. A goal calendar is an exercise in understanding, and coming to grips with, the expectations and obligations of your life.
If you are starting your goal calendar from scratch, create a spreadsheet on your computer. Each column will focus on a different area in your life. Each column should have a very specific focus. Do not have one column for home and another for work. If "home" is one column, you will likely leave out responsibilities connected with your relationship, your children, pets that require interaction, immediate repairs or tasks, routine errands, or a host of other aspects of your day-to-day life. In particular, don't forget about taking care of yourself. I consider exercise to be a necessary part of my daily routine, and I build it into my goal calendar. Now, add in columns associated with work, volunteer, and community related responsibilities. When you finish, you should not be able to think of anything that you need to do within the next 7 to 14 days that is not on that list. When I engage in this exercise all of those sticky notes that I have posted around my desk magically disappear. There may be many columns on your spreadsheet, but chronicling everything that you expect yourself to complete may help you understand why you are feeling overwhelmed.
The next step is to prioritize each column. This is the point at which you may begin to remove things from each list because you choose to postpone the deadline. You may also decide that some of the tasks are unnecessary, or there are so many things to do that you may need to adjust your commitments and expectations. Yes, that means occasionally telling other people that you just cannot do everything for everyone. Tasks or responsibilities may be given priority in each column because of their importance, but most often deadlines may be associated with each task or responsibility.
After you have adjusted the contents of each column, create a second page on the spreadsheet. Create columns for each day for the next 14 days, and then begin to copy items into the appropriate column. After you are finished, take a look at the list. Are you still feeling overwhelmed? It is time to start hitting the delete key once again. When you have completed this exercise, you should have a priority list for each day over the course of the next two weeks. Now it is time to incorporate your schedule into this list. Begin adding items day-by-day into your existing calendar. Wow! You may be feeling overwhelmed all over again. This is the time to once again consider deleting or postponing items from your list. If you cannot reasonably expect to complete your list of priorities when you add them to your daily schedule, then you care over committed, and need to think about simplifying your life. Of course, you will continually be tinkering with this list. Deleting items that you had the opportunity to complete early. Adding items that arise with an immediate deadline. Finally, add in all of those items onto your calendar that you postponed for more than 14 days. Once your calendar is complete, color code it relative to the area of your life that creates each item on the calendar. In my own calendar, one color focuses on activities associated with my children. Another denotes my husband's travel schedule which causes me to adjust my priorities on those particular days. A third color focuses on writing deadlines. A fourth focuses on routine work obligations that I complete each week. The list of colors is quite extensive. It is a colorful calendar to be sure, but I can get a glimpse of my day just by looking at the colors on the screen.
Eventually this exercise will become part of your routine. While the exercise itself may initially seem overwhelming, organizing your life to this degree will minimize stress. It may also motivate you to turn away from aspects of your life that consume copious amounts of your time, while giving you little satisfaction in return.
Well, there you have it. This article was written to be short and to the point. Put the wind back in your sails. Get your calendar off your desk. Then, clear it out of your head as well. Become inspired to take charge of your schedule. You have no time to waste because you will never have another chance to rewind today and start all over. So, get going!
About the Author
Dr. Rempel has a Ph.D. from USC in Sociology and is a licensed marriage, family, and child therapist in the state of California. Her website (www.uncommoncourtesy.com) includes more than 200 bingo games and concentration sets for all occasions, as well as a bevy of motivational articles. She is happily married and has 3 wonderful children. Subscribe to Dr. Rempel's blog, Seek THE Positive, at: http://www.bingoforlearning.com/healthblog
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AT&T SB67030 Corded Desk Phone $247.99 1 3 4 lb 5" Use With DECT 6.0 Digital Business Phone System Supports a cordless twin extension or corded headsets Handle up to five calls simultaneously Corded desk phone is designed for use with an AT&T DECT 6.0 Digital Business Phone System that runs on your existing Ethernet network and connects to traditional analog outside phone lines. Desk phone can handle up to five calls simultaneously and supports a cordless twin extension. A 5" lighted display has context sensitive softkeys and on-screen help so you can use all of the features: three-party conferencing, Caller ID, 50 name/number phonebooks, call forwarding, call park, do not disturb, 30 minutes of voicemail storage, and speakerphone. Wall-mountable desk phone supports a cordless twin handset and cordless or corded headsets. AT&T AT&T Corp Black Cable Call Forwarding Conference Call DND (Do Not Disturb) Desktop Phone Book SB67030 SB67030 Corded Desk Phone Silver Standard Phone Voice Mail Wall-mountable Yes www.att.com |
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Viking Red Hot line Desk Phone. Each $181.14 Manufacturer: Viking Electronics. Each. Hot line Desk Phone Red Wall or Desk telephone with built-in Hot Line Tone or Pulse dialer. The line powered units will not dial on incoming calls, has nonvolatile memory (no batteries) and can be programmed from an |
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Man at Desk on Phone $24.99 Man at Desk on Phone - Photographic Print |
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TeleCraft SP198ID Speaker Desk Phone $38.47 FSK/DTMF Compatible Caller ID with Auto Detection. Displays Callers Name Number Date and Time. 62 Incoming Numbers Memories. 16 Outgoing Numbers Memories. 10 TwoTouch Memories. 62 VIP Numbers. PreDialing and Call Out. 20 Ring Tones. Hands Free Speaker Phone. Alarm Clock. LCD Backlight. Music On Hold. LCD Back Light. Flash Time Can Be Set. Long Distance Call Lock. Desktop Wall Mountable |
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TeleCraft SP172ID Speaker Desk Phone $37.3 FSK/DTMF Compatible Caller ID. Displays Callers Name Number Date and Time. 12 Digit 40 Group Incoming Call. 12 Digit 9 Group Outgoing Call. 5 Real Person Ring 2 Polyphonic Music Ring 3 Group Alarm. Incoming Number English Voice Talking Function. 5 Local Area Settings 3 Out of Range Code Settings. 12 Digit One Touch Memory Settings. Tone/Pulse Dialing. Hands Free Speaker Phone. Flash. Last Number Redial. Music On Hold (8 Melodies builtin). Ringer Hi/Low. 3 Step Lock No Lock Lock 0 and Full Lock. Desktop Wall Mountable |
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Viking Red Hot Line Wall Phone, Red Wall or Desk telephone. Each $181.14 Manufacturer: Viking Electronics. Each. Hot Line Wall Phone Red Wall or Desk telephone with built-in Hot Line Tone or Pulse dialer. The line powered units will not dial on incoming calls, has nonvolatile memory (no batteries) and can be programmed from an |
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Cortelco ITT3690BK Kellogg Centurion Basic Desk/Wall Mount Phone Black $44.81 Cortelco Centurion basic telephone. Streamlined directory card. Ringer volume control. Lineinuse indicator. Visual ring indicator. Hearing aid compatible. Fully modular. Tone/pulse dialing. Last number redial. Flash. Pause. Desk/wall mountable. 2 Year manufacturer s warranty. Black |
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Businessman Talking on Phone at Desk $24.99 George Marks Businessman Talking on Phone at Desk - Photographic Print |
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Woman Talking on Phone at Desk $24.99 George Marks Woman Talking on Phone at Desk - Photographic Print |
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Businesswoman on Phone at Office Desk $24.99 George Marks Businesswoman on Phone at Office Desk - Photographic Print |
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Businesswoman Talking on Phone at Desk $24.99 George Marks Businesswoman Talking on Phone at Desk - Photographic Print |
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Argos Value Range Desk Phone $5.99 General information: EAN/MPN/UPC/ISBN: 5012786055335. Manufacturer's 1 year guarantee. Suitable for wall mounting. Recyclable packaging. Last number redial. Ringer volume control. 1 ringtone. Colour: White. By Argos Value Range. |
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Viking Electronics VKK1500PD RED No Dial Desk Phone $141.19 Use Dialless Phones for Ringdown Courtesy or Emergency Applications. The K1500PD (desk) and K1500PW (wall) phones features a standard wall or desk configuration with a builtin ringer. Both are available in two colors: red or ash. The K1500PD or K1500PW can be used on an analog PABX station port or standard C.O. line to receive calls. It can also be used with a dedicated ringdown circuit such as Vikings DLE200B to provide cost effective pointtopoint communications. If an automatic HotLine dialer is required the K 1900W2 (wall) and the K1900D2 (desk) HotLine phones are available. For similar vandal resistant applications the K15007 K17003 K19007 and K19008 are available Built in volume adjustable ringer. No dial pad. Hearing aid compatible amplified handset with volume control. Available in two colors: red or ash. Optional VE9x12 or VE9x20 weatherproof box. Applications. Ringdown phones. Pool phones. Catalog sales. Kiosks in malls. Courtesy and customer service phones. Automated tellers. Security and emergency phones. Point to point communication when used with the DLE200B Line Simulator. |
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Viking Electronics VKK1500PDAS ASH No Dial Desk Phone $141.19 Use Dialless Phones for Ringdown Courtesy or Emergency Applications. The K1500PD (desk) and K1500PW (wall) phones features a standard wall or desk configuration with a builtin ringer. Both are available in two colors: red or ash. The K1500PD or K1500PW can be used on an analog PABX station port or standard C.O. line to receive calls. It can also be used with a dedicated ringdown circuit such as Vikings DLE200B to provide cost effective pointtopoint communications. If an automatic HotLine dialer is required the K 1900W2 (wall) and the K1900D2 (desk) HotLine phones are available. For similar vandal resistant applications the K15007 K17003 K19007 and K19008 are available Built in volume adjustable ringer. No dial pad. Hearing aid compatible amplified handset with volume control. Available in two colors: red or ash. Optional VE9x12 or VE9x20 weatherproof box. Applications. Ringdown phones. Pool phones. Catalog sales. Kiosks in malls. Courtesy and customer service phones. Automated tellers. Security and emergency phones. Point to point communication when used with the DLE200B Line Simulator. |
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Blue iStand For Cell Phone $5.99 Suitable for Apple iPhone, iPod, cell phones, MP3 players and other small handheld devices. With a suction cup on one end for sticking firmly to the back of your device. Stands your device on a desk at your desired reading or viewing angle. Lets you hold your device in hand comfortably. Can be easily attached to and removed from your device as many times as you like. Great for use at home or in the office. Made of silicone. Color : Blue |
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Black iStand For Cell Phone $5.99 Suitable for Apple iPhone, iPod, cell phones, MP3 players and other small handheld devices. With a suction cup on one end for sticking firmly to the back of your device. Stands your device on a desk at your desired reading or viewing angle. Lets you hold your device in hand comfortably. Can be easily attached to and removed from your device as many times as you like. Great for use at home or in the office. Made of silicone. Color : Black |
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Pink iStand For Cell Phone $5.99 Suitable for Apple iPhone, iPod, cell phones, MP3 players and other small handheld devices. With a suction cup on one end for sticking firmly to the back of your device. Stands your device on a desk at your desired reading or viewing angle. Lets you hold your device in hand comfortably. Can be easily attached to and removed from your device as many times as you like. Great for use at home or in the office. Made of silicone. Color : Pink |
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Purple iStand For Cell Phone $5.99 Suitable for Apple iPhone, iPod, cell phones, MP3 players and other small handheld devices. With a suction cup on one end for sticking firmly to the back of your device. Stands your device on a desk at your desired reading or viewing angle. Lets you hold your device in hand comfortably. Can be easily attached to and removed from your device as many times as you like. Great for use at home or in the office. Made of silicone. Color : Purple |
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Panasonic KXTSC11W OneLine Desk/Wall Phone Corded White $40.63 Classic design makes this phone look great in any room. Crisp clear sound lets you enjoy long conversations without missing a word. 50number phone book allows you to store your most frequently called numbers while the 20number redial allows you to easily resume interrupted conversations. Integrated data port eliminates the need to switch phone lines back and forth when it s time to check email or send a fax. Bilingual LCD menu makes setup easy for nonEnglish speakers. Answering System: N/A; Lines: 1; Telephone Type: Corded; Caller ID/Type: Standard Display. |
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Panasonic One Line Desk/Wall Phone Integrated Telephone System, White. Each $24.04 Manufacturer: Panasonic. Each. One-Line Desk/Wall Phone Distinctive Rings LCD Display 3-Line Memory Presets 50 Redial/Pause/Flash Speed Dial Stations 10 Conferencing 3-Way Call Waiting/Caller ID Both require subscribing to local telephone company services |
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Crosley CR62 Desk Phone $54.99 1 90 CR62 Desk Phone Telephone Handset with Handset Cord Telephone Body Line Cord Crosley Radio CR62 The Kettle classic Desk Phone brushed chrome is an interesting example of the gradual evaluation made from function to form. Authentically style replicas pay homage to some of the most famous design in history. CR62 Desk Phone is a conversation piece in any setting. Black CR62 CR62 Desk Phone CR62BK Cable Crosley Crosley Radio Corporation Desk Mountable Flash Pulse/Tone Redial Standard Phone Volume Control www.crosleyradio.com |
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Ay Desk/Wall Sml $16.99 AY DESK/WALL SML |
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Man Sitting at Desk, Talking on Phone $24.99 George Marks Man Sitting at Desk, Talking on Phone - Photographic Print |
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Man on Phone Sitting at Office Desk $24.99 H. Armstrong Roberts Man on Phone Sitting at Office Desk - Photographic Print |
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Senior Talking on Phone at Desk in Office $24.99 George Marks Senior Talking on Phone at Desk in Office - Photographic Print |
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Businessman Sitting at Desk, Talking on Phone $24.99 George Marks Businessman Sitting at Desk, Talking on Phone - Photographic Print |
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Cell Phone Signal Jammer With Remote Control $189.99 Features : Disrupts signals from CDMA (851-894 MHz), GSM (925-960 MHz), DCS/PHS (1805-1880 MHz, 1805-1990 MHz) and 3G (2110-2170 MHz) networks. Blocks cell phone signals within 2 - 50 meters. Maintains silence by preventing phone calls from getting through. Suitable for use in cinemas, libraries, lecture halls, reading rooms, religious ceremonies, cathedrals, ICUs, operating theaters, etc. Indicator lights show operation status. Specifications : Typical coverage : 2 - 50 meters RF output : 35dBm Power consumption : 40W Dimensions (W x H x D) : 231mm x 100mm x 21mm Weight : 1.5kg Package Includes : Cell Phone Signal Jammer Antenna x 4 AC Charger Remote Control (with CR2025L Button Cell) Wall Mount Screws |
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Viking / No Dial Desk Phone - Ash / K-1500P-D-AS $105.79 Viking - No Dial Desk Phone - Ash - K-1500P-D-AS |
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Viking / No Dial Desk Phone - Red / K-1500P-D $105.79 Viking - No Dial Desk Phone - Red - K-1500P-D |
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Viking / Hot line Desk Phone - Red / K-1900D-2 $165.6 Viking - Hot line Desk Phone - Red - K-1900D-2 |
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ITT / 250044VOE57MC - Cortelco Desk Phone / 2500-VOE-MC $33.95 ITT - 250044VOE57MC - Cortelco Desk Phone - 2500-VOE-MC |
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Viking Hot Line Desk Phone ASH K1900D2ASH $168.15 Viking Hot Line Desk Phone ASH K1900D2ASH |
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Viking Red No Dial Desk Phone K1500PD $103.75 Viking Red No Dial Desk Phone K1500PD |
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Paramount 1950 Desk Phone Black 1950DESKPHONEBK $35.33 Paramount 1950 Desk Phone Black 1950DESKPHONEBK |
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Viking Red Hot Line Desk Phone K1900D2 $168.15 Viking Red Hot Line Desk Phone K1900D2 |
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Viking ASH No Dial Desk Phone K1500PDAS $103.75 Viking ASH No Dial Desk Phone K1500PDAS |
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Cortelco Traditional Basic Desk Phone Red 250047VBA20MC $42.43 Cortelco Traditional Basic Desk Phone Red 250047VBA20MC |


US $100.00

















































































